tag:blogger.com,1999:blog-38898433.post7892833439087451283..comments2023-07-29T10:53:58.213-05:00Comments on Random Nonsense from My Corner of the Globe: Officially In-Trainingmappchikhttp://www.blogger.com/profile/11121801381931009888noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-38898433.post-50076084941678166562009-01-13T20:35:00.000-05:002009-01-13T20:35:00.000-05:00I have to figure every day is subject to being res...I have to figure every day is subject to being rescheduled. Usually I have an official rest day, and a light day which I can move around if needed. I knew my schedule allowed for 6-7 days this week, so I'm taking them all. Other than upping the long run by one mile each Saturday, and following with an easy Sunday run, I'm not going to be too rigid in the plan.<BR/><BR/>I do have different routes for different distances, as well as having a couple of routes I only run on a hill workout. I don't know if that's the "right" thing to do, but it's just too hard to run past my house 2-3 times if I try to do laps to make the short route a long run.mappchikhttps://www.blogger.com/profile/11121801381931009888noreply@blogger.comtag:blogger.com,1999:blog-38898433.post-1092845305396697282009-01-13T14:29:00.000-05:002009-01-13T14:29:00.000-05:00Sounds like a good aggressive plan. Two questions...Sounds like a good aggressive plan. <BR/><BR/>Two questions: 1) Is WED your make-up day when something messes up one of your other days scheduled? I usually had to build in 2 days like that--probably a weakness on my part. <BR/><BR/>2) Do you have several routes that you switch between? It was difficult for me to stay with a plan if I simply altered the distances and the pace while running the same course.Slamdunkhttps://www.blogger.com/profile/13087161268629251860noreply@blogger.com