Had a very active weekend. Three mile hill run Friday. 32-mile Silver Comet Ride Saturday. Trader Joes bicycle trip and swimming on Sunday. Felt great, and had my plan for alternating run/bike days all week this week.
Monday morning. Groin pull. Ugh.
I'd like to say it happened in some super cool, sporting accident. Trail running in a sudden downpour & slipping while leaping over a stream. Or wiping out on my bike while setting a new personal speed record. Even an incident involving blushing and snickering silence would make for a better story than what really happened.
Heavy basket of wet towels + Darting cat = OUCH! I turned too quickly on one foot, while standing on a spot of orange juice splashed by a child. (I don't want to know which one.)
Oh well. Gives me a chance to start on the next round of closet clearing. And to work on arms and shoulders while pulling myself through the water at the pool.
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