My goal for January was 100 miles, running and cycling combined.
I didn't make it. A full week out with the flu, followed by a week of sick children and a case of bronchitis, ACK!
I'm setting the same challenge for the month of February. 100 miles, combined. Since I managed just under 50 miles the half of January when I was able to get out, it's not an unrealistic goal for February.
Besides, this year, I have Leap Day on my side.
Next week is the Chattahoochee Challenge 10k. Barring my mild case of bronchitis turning into pneumonia, I'll be there. (Uh-oh. I just tempted fate, didn't I?)
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Goals. They're great for letting you know where you stand.
100 miles/month is great. You're way ahead of most people. Make sure you get plenty of rest too. The body has to work harder during the winter.
Good luck making your monthly goal and I hope you do well on the 10K.
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