I do love a challenge though, so setting a goal works for me. Fitness goals for 2008 were:
Train for and complete a 5k, a 10k and a half marathon.
- Completed two 5k races on my own, and two with my children. This was spaced through the year.
- Finished two 10k races. One at the beginning of summer, one at the end.
- This October, ran my first half marathon. Thanksgiving Day was my second.
My stats for 2008:*
Cycling: 1,082 miles
Running: 502 miles
Hiking (with kids): 49 miles
*all the miles I remembered to tally - often short bicycle commute trips and kid hikes miss the training log.
This year, I want to kick my own butt. I'm going to go farther and faster than last year. And climb higher.
I'm shooting for:
2,000 miles, between running and cycling.
Beat my 2008 P.R.s (5k - 31:27; 10k - 1:01:56; half - 2:18:09)
Train for & complete an autumn half century
Finish a trail 10 mile or half marathon.
There are a few trail races not too far from home which should fit that last challenge. If the rescheduled holiday trip can be worked out for mid-June (which would make two grandfathers VERY happy), I'd love to try the Garden of the Gods 10 mile in Colorado. It's on paved roads and paths, so isn't technically a trail race. I'm pretty sure the higher altitude and big hills will be tougher than our little trails here in north Georgia, so as far as I'm concerned, it counts.
1 comment:
*laughing*
Im all for the selfrevolt.
Post a Comment